Explore Our Services:

NeuroSomatic Integration Coaching is a client-led approach that brings awareness to the connection between the brain, body, nervous system, beliefs, emotions, and patterns that shape how you experience yourself and your life.

Sessions may integrate Brainspotting, PartsSpotting, somatic practices, nervous system education, generational pattern exploration, mindfulness, and consciousness-based principles. Rather than being given the answers, you are supported in becoming curious about your own experience, strengthening self-trust, and reconnecting with your inner knowing.

Individual coaching is available in Auburn, California, and virtually online across the U.S. and internationally.

Brainspotting is a client-led, neuro-experiential approach that uses the visual field, focused awareness, and body sensations to support deeper exploration of emotions, experiences, beliefs, and patterns that may exist beneath conscious awareness.

During a session, you are given space to notice what naturally arises without needing to force an outcome, analyze everything, or have someone else tell you what your experience means. Brainspotting can be incorporated into individual NeuroSomatic Integration Coaching or experienced as a focused Brainspotting session.

Individual Brainspotting sessions are available in Auburn, California, and virtually online. Group Brainspotting experiences are also offered locally in the Auburn area.

Sound Healing offers an immersive experience using sound, rhythm, vibration, and voice to invite relaxation, present-moment awareness, and deeper connection with the body.

Sessions may incorporate singing bowls, gong, drums, ocean drum, chimes, vocal toning, and other instruments. Alyssa's use of voice is a unique part of her Sound Healing offerings, creating an experience that blends multiple layers of sound and vibration.

Private Sound Healing sessions are available in Auburn, California, online, and through select in-home experiences. Group Sound Healing and collaborative experiences are also available.

Awakening Metamorphosis offers Group Brainspotting, Sound Healing, workshops, retreats, and collaborative experiences designed to bring self-discovery and personal growth into a supportive group environment.

Offerings may incorporate Brainspotting, nervous system education, journaling, somatic awareness, mindfulness, sound, and opportunities for personal reflection and connection. Group experiences are offered throughout Auburn and Placer County, California, with select workshops and experiences also available virtually.

Custom collaborations are available for studios, retreats, wellness spaces, organizations, and community events.